Hyperbaric oxygen therapy
Everything you need to know about HBOT — how it works, what a session is like, and what to expect.
Why anyone sits in a chamber for an hour
Not because it is exotic. Because oxygen under pressure reaches tissue that ordinary breathing does not, and the people who feel it most are the ones asking their bodies to repair something.
You are recovering from something
A hard training block, an injury, a procedure your provider is guiding you through. Recovery is the most common reason our chambers are running.
You are foggy more than you are sharp
Clarity and sleep are what patients bring up unprompted after a run of sessions. It is also the least predictable, which is why we suggest trying it before buying a pack.
You have plateaued on everything else
People usually arrive here having already fixed the obvious things. If you have not, your provider will point you at those first, because they are cheaper and they work.
Your provider decides whether hyperbaric belongs in your plan at all. It is not a treatment for a specific disease here, and it is not a substitute for one.
What is HBOT?
You relax in a pressurized chamber while breathing pure oxygen at 2.0 ATA (atmospheres absolute). Under pressure, oxygen dissolves into your blood plasma at much higher concentrations than normal breathing.
This oxygen-rich blood reaches tissues that need it most — supporting recovery, reducing inflammation, and promoting cellular repair throughout your entire body.
Sessions & packs
Start with a single session or save with a pack.
60 minutes at 2.0 ATA. Try HBOT or use as a one-off session.
$170/session. Great for building initial momentum.
$160/session. Best pack value for committed protocols.
HBOT memberships
3-month minimum, then month-to-month. Additional sessions on membership: $150 each.
4 sessions per 4 weeks. Maintain a baseline of recovery and cellular support.
8 sessions per month. Consistent progress and compounding benefits.
12 sessions per month. Maximum frequency for accelerated results.
What to know before your session
Wear Comfortable Clothing
Loose-fitting clothing works best. No metal jewelry in the chamber.
Equalize Ear Pressure
As the chamber pressurizes, equalize your ears as you would on an airplane — swallow, yawn, or pinch your nose and gently blow.
Relax for 60 Minutes
Read, listen to music, or sleep. The session is 60 minutes at pressure. Many patients find it deeply relaxing.
Hydrate Before and After
Good hydration supports oxygen circulation and recovery. Drink plenty of water before and after your session.
What to expect
Benefits build with consistent sessions.
First Session
Some notice improved energy and clarity. Mild ear pressure is normal and resolves quickly.
Sessions 5–10
Cumulative benefits — reduced inflammation, improved recovery, better sleep quality.
Sessions 10–20+
Deeper tissue healing, sustained energy, cognitive improvements. This is where the compounding effect really shows.
What if you are not sure you can do this?
The four things people ask us before their first session.
What if I am claustrophobic?
You sit upright, not lying down, in a hard-shell chamber with a full-length window. You can see out the whole time and the team is in the room with you. That said, severe claustrophobia is on our do-not-use list and we screen for it, so tell us before you book rather than finding out at pressure.
What if my ears hurt?
Mild ear pressure while the chamber pressurizes is normal and feels like a plane taking off. It settles within a minute or two, we can pressurize more slowly, and you tell us if it does not clear. Active ear infections are a reason we will not run the session.
What if I feel nothing afterwards?
That is a normal first session. This works on repetition rather than on one dramatic visit, which is exactly why we would rather you try a single session than buy a pack on day one.
What if I cannot get in consistently?
Tell us your real schedule before you buy anything. A pack you cannot attend is worse value than a smaller plan you can, and we would rather sell you the smaller one.
Important safety information
Do Not Use If You Have:
- Untreated pneumothorax
- Certain lung conditions
- Active ear infections
- Severe claustrophobia
- Pregnancy
Possible Side Effects:
- Mild ear pressure during pressurization
- Temporary lightheadedness
- Slight fatigue (resolves within hours)
We screen for all contraindications before your first session. Let our team know if you experience anything unusual.
Important: Individual results vary. These treatments are not FDA-approved to diagnose, treat, cure, or prevent any disease.
Questions? We're here.
Whether you want to schedule a session or explore a membership, our team can help.
1901 Westcliff Dr. Suite 10, Newport Beach, CA 92660