Your hyperbaric recovery membership guide
Everything you need to know about your HBOT membership — how it works, what to expect, and how to get the most out of every session.
What is hyperbaric oxygen therapy?
Hyperbaric Oxygen Therapy (HBOT) delivers 100% oxygen at increased atmospheric pressure inside a pressurized chamber.
At 2.0 atmospheres of pressure, your lungs absorb significantly more oxygen than at normal air pressure. This oxygen-rich blood reaches tissues throughout your body — supporting recovery, reducing inflammation, and promoting cellular repair in ways that normal breathing simply can't achieve.
Your HBOT membership
Consistent sessions are key to getting the most out of hyperbaric therapy.
4 Sessions / Month
Your membership includes 4 in-clinic HBOT sessions per 30-day rolling period. We recommend spacing them throughout the month for optimal benefit.
30-Day Rolling Period
Your membership renews every 30 days from your start date. Sessions reset each period — unused sessions do not roll over.
What to expect
Each session is straightforward and relaxing. Here's the flow.
Check In
Arrive at the clinic and check in with our team. We'll confirm your session and get you set up.
Enter the Chamber
You'll be guided into the hyperbaric chamber. Get comfortable — you can relax, read, or rest during your session.
60-Minute Session
The chamber pressurizes to 2.0 atm while you breathe concentrated oxygen. You may feel mild pressure in your ears as the chamber pressurizes — this is normal and resolves quickly.
Post-Session
The chamber depressurizes gradually. You're free to go about your day immediately — no downtime needed.
Getting the most out of HBOT
Drink plenty of water before and after each session. Hydration helps your body circulate and absorb the extra oxygen more effectively.
The benefits of HBOT build over time. Aim for one session per week to maintain steady progress throughout your membership period.
Loose, comfortable clothing works best. Avoid anything with metal zippers or buttons that could be uncomfortable during pressurization.
Avoid applying lotions, oils, or perfumes before your session. These products can interact with the concentrated oxygen environment.
Important safety information
Contraindications:
- Untreated ear or sinus infections
- Severe claustrophobia
- Pregnancy
- Certain lung conditions (e.g., untreated pneumothorax)
- Recent ear surgery
Possible Side Effects:
- Mild ear pressure or popping during pressurization
- Temporary lightheadedness after session
- Slight fatigue (typically resolves within hours)
Side effects are generally mild and short-lived. If you experience anything unusual or persistent, let our team know.
Questions? We're here.
Whether you need to schedule a session or have questions about your membership, our team can help.
1901 Westcliff Dr. Suite 10, Newport Beach, CA 92660