Energize Your Cells. Accelerate Healing.
Red and near-infrared light penetrate deep into your tissues, boosting cellular energy production, reducing inflammation, and supporting everything from skin health to muscle recovery.
Already a patient? Call or text (949) 997-3988
What Is Red Light Therapy?
Also called photobiomodulation (PBM), red light therapy uses specific wavelengths of light to stimulate your mitochondria—the powerhouses inside every cell.
Cellular Energy Boost
Red and near-infrared light (630-850nm) penetrate skin and tissue, stimulating mitochondria to produce more ATP—the energy currency your cells need to repair and function.
Reduced Inflammation
Light therapy calms inflammatory pathways, helping with joint pain, muscle soreness, and chronic inflammatory conditions.
Enhanced Recovery
Increased blood flow and cellular energy accelerate tissue repair—whether you're recovering from a workout, injury, or surgery.
What Red Light Therapy Does
Thousands of studies support red light therapy for a wide range of applications.
💪 Muscle Recovery
Reduce delayed onset muscle soreness (DOMS), speed recovery between training sessions, and support muscle repair after injury.
🦴 Joint & Pain Relief
Decrease inflammation in joints, tendons, and connective tissue. Helpful for arthritis, tendinitis, and chronic pain conditions.
✨ Skin Health
Stimulate collagen production, reduce fine lines, improve skin tone, and accelerate wound healing.
🧠 Brain & Mood
Near-infrared light penetrates the skull, potentially supporting cognitive function, mood, and recovery from brain injuries.
😴 Sleep & Circadian Rhythm
Red light exposure (especially in evening) can support healthy melatonin production and improve sleep quality.
🔋 Energy & Vitality
By boosting mitochondrial function throughout your body, many patients report improved overall energy and reduced fatigue.
Who Benefits from Red Light Therapy?
Red light therapy supports a wide range of health and performance goals.
Athletes
Faster recovery, reduced soreness, improved performance, and injury prevention.
Post-Surgery Patients
Accelerate healing, reduce scarring, and support tissue repair after procedures.
Chronic Pain Sufferers
Natural inflammation reduction for arthritis, fibromyalgia, and persistent pain conditions.
Skin & Anti-Aging
Boost collagen, improve skin texture, reduce wrinkles, and heal acne or scars.
Brain Health
Support cognitive function, mood regulation, and recovery from concussion or TBI.
Optimization Seekers
General wellness, energy enhancement, and longevity-focused protocols.
What to Expect
Red light therapy sessions are simple, relaxing, and fit easily into your routine.
Prepare
Remove clothing from the areas you want to treat. For full-body benefits, most patients wear minimal clothing. Eye protection is provided.
Position
Stand or sit in front of our medical-grade panel array. The lights should be 6-12 inches from your skin for optimal penetration.
Relax & Absorb
The session is completely painless—you'll feel gentle warmth. Many patients find it meditative. Treat front and back for full coverage.
Resume Your Day
No downtime required. You can work out, shower, or continue your normal activities immediately after.
How Often Should I Do Red Light?
Consistency matters more than duration. Your provider will recommend a protocol based on your goals.
Recovery & Healing
Daily or every other day
3-5x per week during acute injury or post-surgerySkin & Anti-Aging
3-5 sessions per week
Consistent exposure for collagen stimulationMaintenance / Wellness
2-3 sessions per week
Ongoing support for energy and general healthRed light therapy pairs well with HBOT, peptides, and IV therapy. Your protocol is personalized based on your Range Assessment.
Frequently Asked Questions
Is red light therapy safe?
Yes. Red light therapy is non-invasive, painless, and has no known serious side effects when used as directed. It doesn't damage skin or cause burns like UV light. Eye protection is provided during sessions.
How is this different from a tanning bed?
Completely different. Tanning beds use UV light, which damages skin and increases cancer risk. Red light therapy uses visible red and near-infrared wavelengths that heal and energize cells without UV exposure.
How soon will I see results?
Some benefits (like reduced soreness) can be felt after one session. Skin improvements typically emerge after 4-8 weeks of consistent use. Chronic conditions may take longer.
Can I do red light therapy at home?
Consumer devices exist, but most lack the power density (irradiance) of medical-grade panels. Our equipment delivers therapeutic doses in less time with better coverage.
Can I combine it with other treatments?
Absolutely. Red light therapy enhances the effects of HBOT, peptide therapy, and other recovery tools. Many patients stack treatments in a single visit.
How much does it cost?
Pricing depends on your protocol and whether you're combining with other therapies. We discuss options after your Range Assessment. HSA and FSA funds are accepted.
Get Your Range Assessment
We'll review your labs, symptoms, and goals to build a personalized protocol—including whether red light therapy is right for you.
Book Your AssessmentAlready a patient? Call or text (949) 997-3988 to schedule your next session.